Fitness and support for the mature woman
Join us for a 4 session series of fitness, good conversation and education around menopause. Each session will begin with a 45 minute workout, followed by a fun conversation lead by local authors and menopause experts: The Menopause Girls! The price is $119, and this includes the book The Girlfriends' Guide to Menopause. Special pricing using code: WSFwellness20 Each session begins at 4pm at Wild Soul Fitness, 1003 Farmington Ave.
Oct 5: Zumba
Oct 19: Yoga
Nov 2: Strength training
Nov 16: Barre
Oct 5: Zumba
Oct 19: Yoga
Nov 2: Strength training
Nov 16: Barre
This Member To Member Deal is promoted by West Hartford Chamber of Commerce.
