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Viking Athletics

Viking Athletics
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Exercise & Fitness

About Us

Viking Athletics is West Hartford's PREMIER coaching gym. We don't just provide workouts - we contextualize the workouts to fit into your lifestyle, and to align with your goals.

Yes, you will learn to move properly and safely, and we will always let you know the WHY behind everything we have you do, so that you will always understand HOW it's moving you closer to your goal.

With nutrition, our approach is the same. Most people know WHAT they should eat, but are limited by budget and time. So, we help develop realistic strategies that focus on improvement and consistency rather than perfection. Strategies that fit within each individuals budget and schedule.

Coaching is more than just telling people what to do. It requires personal connection and empathy, on top of training/nutritional knowledge, and it provides problem solving, accountability, and a sense of community. That is what Viking Athletics is all about.

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