The Winter Wellness Event

Treat Yourself This Holiday Season: A Winter Wellness Experience at WeGym Take a break from the holiday hustle and gift yourself the ultimate self-care experience. This 2-hour event is designed to help you recharge and get ahead of the winter blues with a blend of restorative practices: • Restorative Yoga: Unwind and release tension with gentle, calming movements. • Reiki Healing: Rebalance your energy and promote deep relaxation. • Grounding Journaling Prompt: Led by Thrive Well, a Windsor based therapy practice, this mindful exercise will help you reflect, reset, and reconnect with your inner self. Join us for an afternoon of relaxation and rejuvenation, and leave feeling centered, grounded, and ready to take on the season with clarity and calm. When: 12/14/24 [1-3p] Where: WeGym 625 New Park Ave, West Hartford Spaces are limited, so reserve your spot today and prioritize your well-being this holiday season!