Join us for the 1st of a 4 series workshop where fitness and menopause support come together. Each session begins with a 45 minute workout, followed by a fun and education conversation lead by local authors and menopause experts: The Menopause Girls. The cost for all 4 sessions is $119, and includes a copy of the book: The Girlfriends' Guide to Menopause. Chamber members can save 20% using code: WSFwellness20
Oct 5: Zumba
Oct 19: Yoga
Nov 2: Strength training
Nov 16: Barre
Date and Time
Sunday Oct 5, 2025
4:00 PM - 5:30 PM EDT
Oct 5, 2025 4pm
Location
Wild Soul Fitness
1003 Farmington Ave
West Hartford, CT. 06107
Fees/Admission
$119, save 20% with code: WSFwellness20
Website
Contact Information
860-374-7072
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