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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250325
DTEND;VALUE=DATE:20250326
TRANSP:TRANSPARENT
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SUMMARY:Exploring Alternative Practices - An Experiential Workshop
DESCRIPTION:A DAY OF SELF-CARE AND LEARNING \n\nJoin me for an interactive and experiential self-care and learning experience designed to deepen your understanding of Alternative\, Integrative\, and Complementary wellness practices. This workshop serves as an introduction to over 10 integrative healing modalities\, offering both professional and personal growth opportunities.\n\nThrough a combination of discussion\, hands-on experiences\, and research-based insights\, participants will explore the health and self-care benefits of various practices. The session will provide practical strategies for incorporating these techniques at home\, in the workplace\, and in high-stress behavioral health environments.\n\n\n	Experiential self-care practices will include:\n\n	 Reiki\n\n	 Sound Healing\n\n	 Movement\n\n	 Guided Meditation\n\n\nAdditional Details:\n\n\n	Earn 6 CECs\n	Wear comfortable clothing\n	Bring a journal/notebook for reflection\n	A mat or blanket is recommended for meditation practices\n\n\nCome ready to explore\, learn\, and cultivate new tools for self-care\, resilience\, and holistic well-being!
X-ALT-DESC;FMTTYPE=text/html:<p>A DAY OF SELF-CARE AND LEARNING&nbsp\;<br />\nJoin me for an interactive and experiential self-care and learning experience designed to deepen your understanding of&nbsp\;<strong>Alternative\, Integrative\, and Complementary</strong>&nbsp\;wellness practices. This workshop serves as an introduction to over&nbsp\;<strong>10 integrative healing modalities</strong>\, offering both professional and personal growth opportunities.</p>\n\n<p>Through a combination of discussion\, hands-on experiences\, and research-based insights\, participants will explore the&nbsp\;<strong>health and self-care benefits</strong>&nbsp\;of various practices. The session will provide practical strategies for incorporating these techniques&nbsp\;<strong>at home\, in the workplace\, and in high-stress behavioral health environments</strong>.</p>\n\n<ul>\n	<li><strong>Experiential self-care practices will include:</strong><br />\n	&nbsp\;Reiki<br />\n	&nbsp\;Sound Healing<br />\n	&nbsp\;Movement<br />\n	&nbsp\;Guided Meditation</li>\n</ul>\n\n<p><strong>Additional Details:</strong></p>\n\n<ul>\n	<li>Earn&nbsp\;<strong>6 CECs</strong></li>\n	<li>Wear&nbsp\;<strong>comfortable clothing</strong></li>\n	<li>Bring a&nbsp\;<strong>journal/notebook</strong>&nbsp\;for reflection</li>\n	<li>A&nbsp\;<strong>mat or blanket</strong>&nbsp\;is recommended for meditation practices</li>\n</ul>\n\n<p>Come ready to explore\, learn\, and cultivate&nbsp\;<strong>new tools for self-care\, resilience\, and holistic well-being</strong>!</p>\n<br />\n<br />\n<br />\n&nbsp\;
LOCATION:The Connecticut Women's Consortium 2321 Whitney Avenue Suite 401 Hamden CT
UID:e.3150.15844
SEQUENCE:3
DTSTAMP:20260424T024034Z
URL:https://business.whchamber.com/events/details/exploring-alternative-practices-an-experiential-workshop-15844
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